A few weeks ago, I came across this post from
Healthy Mom's Kitchen: Healthy Moms Need to Cry. I remember thinking, "Wow. I don't cry. I wonder why." I get a lump in my throat -- sometimes a couple of tears, especially if I'm responding to something about my kids, but I don't bawl nor get the beneficial release that comes with it.
I also began noticing that my posts aren't very deep; I don't share my feelings here, at least I haven't in a long, long time. I want to keep things up beat and positive. I don't really share my feelings anywhere:
+My husband is my closest friend, but I can't share things about him that I'm feeling, especially if the feelings are negative, and I just need to vent. I don't want to hurt him; I want to keep all bridges intact.
+I'm lucky to have loving parents, but I don't want to worry them.
+I've long since lost touch with my closest girl friend, L. We could vent/talk about anything ...
anything. I miss that. That bridge is not intact, though.
+I'm fairly new here in Utah, still making friends. The thing is, they are my husband's friends, too. It's a very tight community: almost all of our neighbors go to the same church where we work together (unpaid clergy, etc.), pray together, socialize. I usually love it and am happy here, but I don't have anyone to share my truest, deepest feelings with. Besides, I can't share my insecurities or vent about my husband to others in the community. That's not cool. We all have to keep an image of "worthiness," righteousness...things we are judged on by the church leaders and members. No one can know too much.
+So, how about prayer? I haven't been the most prayerful person. I was really making the effort especially after going to Eating for Your Soul meetings. Recently, my faith has been shaken, and I'm remembering reasons why I used to be an atheist. Anyway, I'm not praying as much.
And I haven't been feeling much.
And I returned to binge eating. Numb. Unfocused. I didn't go to an Eating for Your Soul meeting last week; I didn't want anyone to see me.
But I went last night.
And I cried.
Holy f**k did I cry.
And I felt.
And I feel now.
And I'm crying now.
And it's good. I'm so tired of being numb. I'm tired of burying these feelings in food. I'm tired of pretending all is well. I'm tired of faking it. I'm tired of not being heard. It's up to me to speak. It might only be here to no one. It might not make any sense. It might not be entertaining. Nor uplifting. But it's out. It's acknowledged. I can go on.
I can go on and answer, "Fine. And you?" when asked by passerby's how I'm doing and maybe mean it this time.