Should be: "FIT BY '41, MAYBE '42" as in the YEAR 2042. Compulsive over eater, and it is hard to change old habits. Not giving up. Hip bursitis and plantar fasciitis have added to the difficulty but also to the necessity to shed the extra 80 pounds. Have to get over embarrassment of exercising in front of others because without some sort of exercise, I drop back into depression and coping with food. Including tracking calories thanks to free websites that make it doable. (Updated 2-22-12)
Saturday, October 24, 2009
First Day's End
I met today's goals. I drank a glass of water about every hour to an hour-and-a-half. I peed about that often, too. All stopped somewhere around 7:30-ish.
But, I still ate junk: Carl's, Jr., soda, popcorn with butter and Parmesan.
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