Should be: "FIT BY '41, MAYBE '42" as in the YEAR 2042. Compulsive over eater, and it is hard to change old habits. Not giving up. Hip bursitis and plantar fasciitis have added to the difficulty but also to the necessity to shed the extra 80 pounds. Have to get over embarrassment of exercising in front of others because without some sort of exercise, I drop back into depression and coping with food. Including tracking calories thanks to free websites that make it doable. (Updated 2-22-12)
Saturday, October 24, 2009
Gotta Start Somewhere
My nutrition goal today is to drink more water. I could go a whole day without drinking actual water...mostly milk, juice, pop. I'll set my watch to remind me.
[I can see now I won't write much...it's "Mommy"-this, "Mommy"-that. Cue the crying. There it is. Cue the guilt. Done.]
No comments:
Post a Comment