|What? Aren't you tired of seeing half-dressed Zumba-ites|
with their awesome abs?
(btw - Am I the only one that had to do this dance in 3rd grade?)
The instructor finished up with pilates. My legs were jell-o when I left. They were so fatigued that pressing my brakes was challenging.
I look forward to going back.
The plantar fasciitis is "itising", again; the muscles are tight and painful -- no doubt from today's activities. I'll keep with the stretching and foot exercises. I hope it doesn't stop me from the fun classes. Otherwise, I'll have to go back to pole dancing.