Tuesday, December 1, 2009
Really got off track and haven't been doing my mini goals the past few days; other things are demanding my time, and I'm letting them. I'm feeling it emotionally, too. Exercise adds so much boost. I miss it. I look forward to starting again today.
I need appropriate footwear for winter. Last week I ordered two pairs of nice boots, the wide-calf variety from Zappo's. I've never been able to fit into boots before...can't zip them up. I was hopeful that at least one of the pairs would fit. Neither did. Well, okay, the right boot of one pair fit. My legs are too big for even the plus-size boots. Did that motivate me in the right direction? No. I ate and got my sugar fix.
It's a new day. My mind is fresh. New perspective: I'm thankful I have this problem with the boots. It means I have legs. The legs work and carry me well. They've been better to me than I've been to them. Yesterday's reality check was disappointing but necessary. I need to feel that disappointment instead of masking it. I want to learn from it. My legs are big because I hava eaten too much for too many years. It's not their fault. How can I thank my legs? I can give them more nutrients from healthy foods. I can exercise them, keep them flexible. I can lose weight so they have less to carry.
Time to get the kids ready for school. I'm also thankful for others' blogs...even if I haven't had the chance (or brain capacity) to leave comments. They helped lift me when I was down.