Monday, November 2, 2009
So Much For My word
I blew it. Ate several pieces of Halloween candy (KitKats, Crunch, whoppers). I was doing well...then...ugh. It's a blur...like I was a possessed crazy woman.
I'm trying to be aware of what I was feeling, etc. Tired because I couldn't sleep last night. Sick...have a tight chest and a cough that started during the night. Cramps (yeah, THAT started, too). And hungry. It's lunchtime, and I hadn't eaten anything since the egg this morning. I was also feeling unproductive.
At least I didn't buy any junk at the grocery store...cuz I didn't go.
Perspective...energy and resolve will return. Keep drinking water and eat real food.