Friday, January 29, 2010

C25K Week 3 Report

Does anyone remember that commercial?

C25K - Done, done, and done.

Yoga - Not happening this week. I'm not giving up on it, but I may need to switch to "Yoga for Dummies."

This week has been a blur. I feel that each day I wake up next to my shoes, and they've run off without me. I feel so far behind in all areas of my life. I've had to let go of emailing and blogging (I'M GOING THROUGH WITHDRAWAL!).

At least I got the jogging-thing in. I found this video about dressing for winter walking and other tips. Dress in layers:
1: wicking material like silk or polypropylene (no cotton...sorry, that's all I have)
2: center layer breathable like wool or fleece
3: wind or water-resistant shell
(+: mittens, gloves, scarf, warm socks, water-tight shoes and hat)

I'll continue to read your blogs, but I may not always comment. Know I'm still rooting for you.

6 comments:

  1. Congrats on getting your C25K done this week! 3 weeks down... just a few to go. ;)

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  2. I miss ya Gina, hopefully you'll be back to blogging every day and visiting. But I know how life goes, sometimes kids, work and all of those other very important things get in the way.

    Great job on your C25K, I'm proud of you!

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  3. Good job on C25K! I also didn't know you were doing it. :)

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  4. Congrats on doing your C25K. Your health is more important than the email & such so concentrate on that if you only have so much time!

    HUGS!

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  5. Wonderful that you are doing the C25K. It's so great that you are staying focused - I know it's hard when your life is busy.

    I hope you can check in on occasion because I enjoy watching your progress Gina!

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